1. Adam Deadlift
  2. Charlotte Squat
  3. Training Facility - Tuff House Gym

Welcome

  
The home of powerlifting in Weston-super-mare Synergy Barbell @ Tuff house gym.
  

What We Do

Tommy PB squat at Dave's gym in Cardiff

Powerlifting

Synergy Barbell is the only powerlifting club in Weston. 

It is involved with the leading British drug free powerlifting federations BDFPA and GBPF. We have lifters, referees and national team managers in our club.

The club can assist with programming, technique and rules required for competitive powerlifting. We can also assist with Strength and Conditioning programmes which can also be tailored for body builders looking to gain size and strength.
  
BDFPA - Read More
GBPF - Read More

Strongman

While we specialise in powerlifting training; we also have strongman equipment available and members experienced in strongman competitions. 

Strongman is growing in the south west and Weston is not short of experienced competitors to learn from. Get in touch for more information or if you want to join in with one of our training sessions.
 
British Natural Strongman 
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The team at Plymouth Performance gym

Team Building

Above all, Synergy is about building a team whom support each other to achieve individual goals. 

Regular involvement in sporting competitions help test our skills and abilities. Whether that be powerlifting, bodybuilding, atheltics, Rugby etc. 

Amatuer sports don't just offer the opportunity to complete but also helping to organise and run events will help develop skills essential to personal development. Including but not limited to developing Organisational, Judgement, communication and even public speaking skills. 

Our Sponsors

As a non profit organisation we require support from local businesses to help us grow and promote sport in the community. Here are some of our proud sponsors. If you would like to help please get in touch on the contact page 

Our Gallery

Just a few memories we have created in our short time operating. 
  1. Strongman Keg
  2. Strongman Stone Walk
  3. Powerlifting competition in full swing at plymouth performance gym.
  4. Brad Smith Squat
  5. Managing Director
  6. Managing Director
  7. Managing Director
  8. Managing Director
  9. Managing Director
  10. Weston's Synergy Powerlifting Team at Plymouth Performance Gym
  11. Managing Director